Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Norman Hayes
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Friday, April 1, 2016
Time: 24:50
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.7 Avg / 24.4 Max
Power (Watts): 171 Avg / 309 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 111 Avg / 128 Max

Ghost

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