Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: russell hoogasian
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 1, 2016
Time: 28:26
Distance: 7.45 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 15.7 Avg / 23.6 Max
Power (Watts): 157 Avg / 258 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 142 Avg / 156 Max

Laps

6.98 mi in 26:13
0.47 mi in 2:13