Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Scott James
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Friday, April 1, 2016
Time: 12:14
Distance: 3.37 Miles
Completed:
Calories: 126
Speed (MPH): 16.5 Avg / 22.5 Max
Power (Watts): 148 Avg / 324 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 128 Avg / 143 Max

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