Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Debbi Miller
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, April 1, 2016
Time: 18:58
Distance: 4.27 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 13.5 Avg / 22.8 Max
Power (Watts): 123 Avg / 300 Max
Cadence (RPM): 42 Avg / 82 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

4.01 mi in 15:48
0.26 mi in 3:10