Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Benjamin Heins
Team: William Kumala (Shelby, NC)
Date: Friday, April 1, 2016
Time: 13:11
Distance: 4.02 Miles
Laps: 1.2
Calories: 181
Speed (MPH): 18.3 Avg / 27.5 Max
Power (Watts): 206 Avg / 413 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:08
0.65 mi in 3:03

Personal Best

Personal Best Personal Best