Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 2, 2016
Time: 28:47
Distance: 8.79 Miles
Laps: 1.2
Calories: 407
Speed (MPH): 18.3 Avg / 28.2 Max
Power (Watts): 211 Avg / 459 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 107 Avg / 161 Max

Laps

7.22 mi in 22:29
1.57 mi in 6:18