Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: L. MOGENSEN
Team: Laul Fitness (Califon, NJ)
Date: Saturday, April 2, 2016
Time: 28:20
Distance: 8.85 Miles
Laps: 1.1
Calories: 433
Speed (MPH): 18.7 Avg / 29.4 Max
Power (Watts): 230 Avg / 585 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 123 Avg / 152 Max

Laps

8.38 mi in 24:50
0.47 mi in 3:30

Personal Best

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