Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, April 2, 2016
Time: 55:41
Distance: 14.00 Miles
Laps: 3.2
Calories: 507
Speed (MPH): 15.1 Avg / 19.5 Max
Power (Watts): 128 Avg / 196 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 100 Avg / 116 Max

Laps

4.42 mi in 18:13
4.42 mi in 17:53
4.42 mi in 16:56
0.74 mi in 2:39