Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Carlson
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Saturday, April 2, 2016
Time: 30:46
Distance: 6.29 Miles
Laps: 1.6
Calories: 229
Speed (MPH): 12.3 Avg / 21.8 Max
Power (Watts): 100 Avg / 250 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 107 Avg / 117 Max

Laps

4.01 mi in 18:16
2.28 mi in 12:30