Rider: | John Rau |
Team: | Retro Fitness - Glen Cove (Glen Cove, NY) |
Date: | Sunday, April 3, 2016 |
Time: | 30:00 |
Distance: | 9.28 Miles |
Laps: | 2.1 |
Calories: | 383 |
Speed (MPH): | 18.6 Avg / 23.3 Max |
Power (Watts): | 188 Avg / 334 Max |
Cadence (RPM): | 69 Avg / 88 Max |
Heartrate (BPM): | 132 Avg / 151 Max |