Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Denny Ham
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Sunday, April 3, 2016
Time: 15:17
Distance: 4.27 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 16.8 Avg / 23.5 Max
Power (Watts): 171 Avg / 358 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

4.01 mi in 14:05
0.26 mi in 1:12

Personal Best

Personal Best Personal Best