Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, April 4, 2016
Time: 31:38
Distance: 9.00 Miles
Laps: 9.0
Calories: 367
Speed (MPH): 17.1 Avg / 20.4 Max
Power (Watts): 169 Avg / 269 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 33 Avg / 123 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:44
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:33
1.00 mi in 3:45
1.00 mi in 3:20