Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sam McJunkin
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, April 4, 2016
Time: 26:00
Distance: 7.22 Miles
Completed:
Calories: 313
Speed (MPH): 16.6 Avg / 26.2 Max
Power (Watts): 177 Avg / 499 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 135 Avg / 168 Max

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