Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Dickerhoff
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 4, 2016
Time: 43:48
Distance: 7.50 Miles
Laps: 5.0
Calories: 219
Speed (MPH): 10.3 Avg / 14.0 Max
Power (Watts): 59 Avg / 152 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 41 Avg / 109 Max

Laps

1.50 mi in 8:21
1.50 mi in 8:27
1.50 mi in 8:30
1.50 mi in 8:59
1.50 mi in 9:31