Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Clark
Team: Merrimack College - McQuade Library (North Andover, MA)
Date: Monday, April 4, 2016
Time: 21:06
Distance: 4.15 Miles
Laps: 1.2
Calories: 139
Speed (MPH): 11.8 Avg / 19.5 Max
Power (Watts): 87 Avg / 152 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 107 Avg / 155 Max

Laps

3.37 mi in 14:54
0.78 mi in 6:12