Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: J. Eccleston
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, April 4, 2016
Time: 24:16
Distance: 6.69 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 16.5 Avg / 29.5 Max
Power (Watts): 177 Avg / 316 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

6.01 mi in 20:25
0.68 mi in 3:51