Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gabe Miecznikowski
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, April 4, 2016
Time: 9:34
Distance: 3.00 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 18.8 Avg / 29.1 Max
Power (Watts): 200 Avg / 578 Max
Cadence (RPM): 75 Avg / 113 Max
Heartrate (BPM): 177 Avg / 188 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:21
1.00 mi in 3:03