Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tara Newhall
Team: Windsor Athletic Club (West Windsor, NJ)
Date: Monday, April 4, 2016
Time: 16:44
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.3 Avg / 23.4 Max
Power (Watts): 127 Avg / 243 Max
Cadence (RPM): 46 Avg / 83 Max
Heartrate (BPM): 129 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.