Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, April 5, 2016
Time: 1:11:52
Distance: 17.00 Miles
Laps: 17.0
Calories: 546
Speed (MPH): 14.2 Avg / 18.4 Max
Power (Watts): 103 Avg / 193 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 100 Avg / 134 Max

Laps

1.00 mi in 5:32
1.00 mi in 4:55
1.00 mi in 4:12
1.00 mi in 4:21
1.00 mi in 4:08
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 3:38
1.00 mi in 4:01
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 4:25
1.00 mi in 4:47
1.00 mi in 4:34