Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Dickerhoff
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 5, 2016
Time: 33:14
Distance: 5.25 Miles
Laps: 3.5
Calories: 149
Speed (MPH): 9.5 Avg / 13.4 Max
Power (Watts): 51 Avg / 127 Max
Cadence (RPM): 40 Avg / 51 Max
Heartrate (BPM): 28 Avg / 108 Max

Laps

1.50 mi in 8:46
1.50 mi in 9:17
1.50 mi in 9:08
0.75 mi in 6:03