| Rider: | Jim Semp |
| Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
| Date: | Tuesday, April 5, 2016 |
| Time: | 31:20 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 357 |
| Speed (MPH): | 16.6 Avg / 24.8 Max |
| Power (Watts): | 166 Avg / 332 Max |
| Cadence (RPM): | 47 Avg / 62 Max |
| Heartrate (BPM): | 122 Avg / 135 Max |
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