Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stephen DiBona
Team: Elite Sports Performance (Foxborough, MA)
Date: Tuesday, April 5, 2016
Time: 22:12
Distance: 5.38 Miles
Laps: 1.6
Calories: 190
Speed (MPH): 14.5 Avg / 22.3 Max
Power (Watts): 118 Avg / 255 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 144 Avg / 170 Max

Laps

3.37 mi in 13:49
2.01 mi in 8:23

Personal Best

Personal Best Personal Best