Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Kristian Nielsen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 5, 2016
Time: 30:00
Distance: 8.74 Miles
Completed:
Calories: 310
Speed (MPH): 17.2 Avg / 27.5 Max
Power (Watts): 148 Avg / 473 Max
Cadence (RPM): 70 Avg / 112 Max
Heartrate (BPM): 117 Avg / 173 Max

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