Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: William Bartlow
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Tuesday, April 5, 2016
Time: 28:29
Distance: 7.40 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 15.6 Avg / 22.3 Max
Power (Watts): 148 Avg / 334 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

6.98 mi in 25:14
0.42 mi in 3:15