Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Tuesday, April 5, 2016
Time: 28:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 453
Speed (MPH): 20.7 Avg / 22.7 Max
Power (Watts): 237 Avg / 319 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:51
1.00 mi in 2:54
1.00 mi in 2:56
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:50