Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ron McNeely
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Tuesday, April 5, 2016
Time: 30:15
Distance: 7.53 Miles
Laps: 1.0
Calories: 289
Speed (MPH): 14.9 Avg / 26.3 Max
Power (Watts): 135 Avg / 248 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 84 Avg / 101 Max

Laps

7.22 mi in 29:04
0.31 mi in 1:11