Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: ryan paddock
Team: Sue Haselman (Eagan, MN)
Date: Tuesday, April 5, 2016
Time: 20:22
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 15.8 Avg / 28.9 Max
Power (Watts): 158 Avg / 569 Max
Cadence (RPM): 77 Avg / 116 Max
Heartrate (BPM): 163 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.