Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Macchio
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Sunday, March 6, 2016
Time: 14:26
Distance: 5 Miles
Completed:
Calories: 237
Speed (MPH): 20.6 Avg / 23.8 Max
Power (Watts): 249 Avg / 412 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 161 Avg / 182 Max

Ghost

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