Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, April 6, 2016
Time: 34:46
Distance: 7.87 Miles
Completed:
Calories: 419
Speed (MPH): 13.6 Avg / 31.7 Max
Power (Watts): 176 Avg / 374 Max
Cadence (RPM): 61 Avg / 109 Max
Heartrate (BPM): 71 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.