Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, April 6, 2016
Time: 57:04
Distance: 12.00 Miles
Laps: 12.0
Calories: 357
Speed (MPH): 12.6 Avg / 15.7 Max
Power (Watts): 80 Avg / 143 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 56 Avg / 114 Max

Laps

1.00 mi in 5:57
1.00 mi in 5:19
1.00 mi in 5:15
1.00 mi in 5:08
1.00 mi in 4:52
1.00 mi in 4:33
1.00 mi in 4:11
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:28
1.00 mi in 4:20
1.00 mi in 4:26