Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeff Jasica
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Wednesday, April 6, 2016
Time: 6:52
Distance: 1.81 Miles
Laps: 1.2
Calories: 68
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 141 Avg / 298 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 145 Avg / 166 Max

Laps

1.50 mi in 4:48
0.31 mi in 2:04