Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: thomas wenger
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, April 6, 2016
Time: 1:01:44
Distance: 16.85 Miles
Laps: 5.0
Calories: 628
Speed (MPH): 16.4 Avg / 23.1 Max
Power (Watts): 145 Avg / 279 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

3.37 mi in 10:48
3.37 mi in 12:30
3.37 mi in 11:39
3.37 mi in 12:50
3.37 mi in 13:57