Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Gaines
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 6, 2016
Time: 24:04
Distance: 7.32 Miles
Laps: 1.0
Calories: 338
Speed (MPH): 18.2 Avg / 24.5 Max
Power (Watts): 209 Avg / 356 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 123 Avg / 141 Max

Laps

6.98 mi in 22:34
0.34 mi in 1:30

Personal Best

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