Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Heidi Keller
Team: Providence Medical Center (Wayne, NE)
Date: Wednesday, April 6, 2016
Time: 18:27
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 13.5 Avg / 20.9 Max
Power (Watts): 138 Avg / 251 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 125 Avg / 185 Max

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