Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, April 7, 2016
Time: 46:06
Distance: 12.00 Miles
Laps: 12.0
Calories: 383
Speed (MPH): 15.6 Avg / 19.2 Max
Power (Watts): 114 Avg / 244 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 62 Avg / 151 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:43