Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J. Frank
Team: Tonawanda CSD High School (Tonawanda, NY)
Date: Thursday, April 7, 2016
Time: 16:59
Distance: 5.34 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 18.9 Avg / 30.0 Max
Power (Watts): 224 Avg / 586 Max
Cadence (RPM): 59 Avg / 138 Max
Heartrate (BPM): 136 Avg / 176 Max

Laps

5.00 mi in 14:54
0.34 mi in 2:05