Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Champ Fierre
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Thursday, April 7, 2016
Time: 27:54
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.9 Avg / 24.6 Max
Power (Watts): 136 Avg / 254 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 147 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.