Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 7, 2016
Time: 11:33
Distance: 3.51 Miles
Laps: 2.3
Calories: 145
Speed (MPH): 18.2 Avg / 23.0 Max
Power (Watts): 185 Avg / 391 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 119 Avg / 132 Max

Laps

1.50 mi in 5:02
1.50 mi in 4:18
0.51 mi in 2:13