Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Michael Cantone
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Thursday, April 7, 2016
Time: 24:20
Distance: 5.94 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 14.6 Avg / 22.9 Max
Power (Watts): 142 Avg / 307 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 128 Avg / 147 Max

Laps

5.43 mi in 20:49
0.51 mi in 3:31