Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Melton
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Thursday, April 7, 2016
Time: 8:20
Distance: 2.27 Miles
Laps: 1.5
Calories: 94
Speed (MPH): 16.3 Avg / 28.0 Max
Power (Watts): 165 Avg / 507 Max
Cadence (RPM): 61 Avg / 107 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

1.50 mi in 4:14
0.77 mi in 4:06