Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rich Calkins
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Thursday, April 7, 2016
Time: 50:34
Distance: 16.04 Miles
Laps: 4.0
Calories: 722
Speed (MPH): 19.0 Avg / 25.4 Max
Power (Watts): 213 Avg / 493 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 152 Avg / 182 Max

Laps

4.01 mi in 13:02
4.01 mi in 12:45
4.01 mi in 12:24
4.01 mi in 12:23