Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 8, 2016
Time: 28:13
Distance: 8.60 Miles
Laps: 1.2
Calories: 400
Speed (MPH): 18.3 Avg / 30.1 Max
Power (Watts): 212 Avg / 407 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 136 Avg / 161 Max

Laps

7.22 mi in 22:37
1.38 mi in 5:36