Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, April 8, 2016
Time: 37:15
Distance: 9.26 Miles
Laps: 9.3
Calories: 308
Speed (MPH): 14.9 Avg / 18.5 Max
Power (Watts): 114 Avg / 195 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 57 Avg / 127 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:54
0.26 mi in 2:07