| Rider: | david goding |
| Team: | Gold's Gym - Dundalk (Dundalk, MD) |
| Date: | Friday, April 8, 2016 |
| Time: | 47:53 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 513 |
| Speed (MPH): | 13.7 Avg / 30.0 Max |
| Power (Watts): | 154 Avg / 280 Max |
| Cadence (RPM): | 75 Avg / 102 Max |
| Heartrate (BPM): | 152 Avg / 171 Max |
Personal Best
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