Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, April 8, 2016
Time: 24:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 295
Speed (MPH): 17.2 Avg / 21.9 Max
Power (Watts): 177 Avg / 273 Max
Cadence (RPM): 87 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:04
1.00 mi in 3:51