City Express 4.53 mi

Leaderboard

Ride Details

Rider: Adriano De Meo
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Friday, April 8, 2016
Time: 15:20
Distance: 4.78 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 18.7 Avg / 30.8 Max
Power (Watts): 301 Avg / 600 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 128 Avg / 153 Max

Laps

4.53 mi in 13:07
0.25 mi in 2:13