Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nadège RAMCHOU
Team: UP2YOU - Cran Gevrier (Cran Gevrier, France)
Date: Friday, April 8, 2016
Time: 22:09
Distance: 5.31 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 14.4 Avg / 21.3 Max
Power (Watts): 113 Avg / 242 Max
Cadence (RPM): 43 Avg / 79 Max
Heartrate (BPM): 164 Avg / 205 Max

Laps

5.00 mi in 19:51
0.31 mi in 2:18