Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: I CanDoThis
Team: Marshall Springs @ Gayton West (Glen Allen, VA)
Date: Saturday, April 9, 2016
Time: 40:09
Distance: 8.71 Miles
Laps: 1.0
Calories: 302
Speed (MPH): 13.0 Avg / 21.6 Max
Power (Watts): 102 Avg / 212 Max
Cadence (RPM): 42 Avg / 67 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

8.38 mi in 38:24
0.33 mi in 1:45