Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Marsha Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Saturday, April 9, 2016
Time: 28:27
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 15.2 Avg / 28.3 Max
Power (Watts): 150 Avg / 246 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 155 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.