Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, April 9, 2016
Time: 28:58
Distance: 10.00 Miles
Laps: 2.0
Calories: 481
Speed (MPH): 20.7 Avg / 28.5 Max
Power (Watts): 252 Avg / 583 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 166 Avg / 183 Max

Laps

5.00 mi in 14:20
5.00 mi in 14:38